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US Metric Convert

Pounds to Kilograms

0.453592

About this conversion

Pounds and kilograms meet everywhere that American and metric worlds touch: airline check-in counters, gym weight rooms, doctor's offices and kitchens. Most airlines cap checked bags at 23 kg, while American travelers think in 50 lb increments, and the two limits describe almost exactly the same suitcase. In sport, powerlifting bars are loaded in pounds in the United States and in kilograms at international competitions, so athletes who train at home in pounds must relearn their numbers on the platform. Medical charts tell the same story: American records record body weight in pounds, while most drug dosages are calculated from kilograms. The pound used today, the avoirdupois pound, was fixed at exactly 0.45359237 kilograms in 1959 by an agreement between English-speaking countries, which is why modern conversions are perfectly precise rather than approximate.

Quick reference

Common values at a glance

1 Pounds
0.454 Kilograms
5 Pounds
2.268 Kilograms
10 Pounds
4.536 Kilograms
20 Pounds
9.072 Kilograms
50 Pounds
22.680 Kilograms
100 Pounds
45.359 Kilograms
150 Pounds
68.039 Kilograms
200 Pounds
90.718 Kilograms

Real-world example

A 20 lb suitcase is just under 9.1 kg, well inside most airlines' 23 kg checked-bag limit.

Questions & answers

Frequently asked questions

One kilogram equals about 2.2046 pounds. A handy approximation is "double it and add ten percent": 70 kg becomes 140 plus 14, or about 154 lb, close to the exact 154.3.

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